Your Body Is Not an Apology Workbook for Radical Self-Love

Your Body Is Not an Apology Workbook
Tools for Living Radical Self-Love

By Sonya Renee Taylor

Paperback; 176 pages

Based on the New York Times bestseller, this action guide empowers readers to practice and embody self-love, both personally and socially.

Readers have clamored for actionable guidance on radical self-love. This workbook provides structured frameworks and creative prompts to help dismantle body shame and embrace a lifestyle rooted in love. Taylor encourages authenticity and embraces imperfection.

Engage with your inner self through fun prompts like doodling and conversation, releasing the notion of perfectionism.